M.S.
Reese Whitely
Founder · Elite Sports Medicine
Founder of Complex Physical Therapy and Performance with a high-performance background across pro sports and elite performance settings.
About Reese
Hometown
Kingston, Jamaica
Education
- Master of Science in Athletic Training
Florida International University
Experience
- •NFL Indianapolis Colts
- •FIU men's football and basketball
- •Performance work with NASCAR, NASA, and NBA environments
Specialties & Focus Areas
Reese's approach is built around these core areas of expertise to deliver measurable results.
Injury prevention
Strength and conditioning
Athletic performance optimization
Leadership and mentorship
Credentials & Certifications
Credentials
Where to Find Reese
Book a session at any of our locations across South Florida.
Flagship Clinic
5840 SW 68th St, South Miami, FL 33143
Wynwood Studio
Wynwood, Miami, FL
Fort Lauderdale
Fort Lauderdale, FL
Insights from Reese
Expert perspectives on rehab, training, and performance — straight from the clinic.
physical therapyDo I Need a Referral for Physical Therapy? How to Find Out
Do I need a referral for physical therapy? It depends on your state and your plan. Here is how to find out, who to call, and what to bring.
5 min read
physical therapyPhysical Therapy Near Me: How to Choose in South Miami
Searching physical therapy near me gives you a lot of options. Here is how to compare clinics in South Miami by the things that actually affect your care.
6 min read
sports physical therapyWhat Is Sports Physical Therapy? (And Who It's Actually For)
Sports physical therapy focuses on getting you back to your specific sport. Learn how it works, who it helps, and what to expect from sports rehab.
6 min read
first visitWhat to Expect on Your First Visit to Complex
A practical walkthrough of your first physical therapy visit at Complex: what to bring, what the evaluation covers, and how you leave with a plan.
5 min read
sports physical therapy MiamiHow to Choose the Right Sports PT in Miami
Choosing a sports physical therapist in Miami should not be a guessing game. Ask these questions before trusting anyone with your comeback.
7 min read
hamstring strainHamstring Strains Keep Coming Back? Here’s the Fix
Recurring hamstring strains are not bad luck. Learn why they keep coming back and how a smart plan rebuilds sprint capacity, strength, and confidence.
7 min read
youth athlete developmentYouth Athlete Development Without Burnout
Youth athletes need speed, strength, coordination, and recovery, not year-round chaos. Learn how to build performance without overuse injuries or burnout.
8 min read
return to sportReturn to Sport: Rebuild Without Re-Injury
Cleared doesn't mean ready. Why time-based recovery fails, how the Control-Chaos Continuum gets you back to high capacity, and the hybrid methodology that prevents re-injury.
11 min read
injury preventionInjury Prevention Blueprint: 10 Screenings Every Athlete Should Do Before Training Hard
Stop guessing and start assessing. Learn the 10 screenings you need to complete before ramping up your training intensity so you can perform at a high capacity all season.
8 min read
Ready to Work with Reese?
Take the first step toward recovery, performance, or your next level. Start your personalized performance plan today.