Who It Is For
- Athletes returning from acute or overuse injuries
- Adults managing chronic pain or recurrent flare-ups
- Post-operative patients rebuilding mobility and strength
Physical Therapy at Complex
Our physical therapy model is built around extended one-on-one sessions, objective movement testing, and a plan that transitions from pain reduction to long-term resilience.
Looking for a diagnosis-specific plan? Start in our Conditions section, then choose the closest clinic in Locations.
Outcomes
- Lower pain with improved movement quality
- Faster return to training, work, and daily activity
- Clear progression milestones and measurable strength gains
What to Expect
- Comprehensive movement and strength assessment at visit one
- Hands-on treatment paired with active exercise progressions
- A plan that evolves weekly around your goals and response
Related Conditions
ACL Rehab
ACL rehab requires precise progression from early mobility and swelling control to force development and return-to-sport testing.
Low Back Pain
Low back pain often reflects a combination of load tolerance, movement strategy, and recovery habits that can be improved with focused treatment.
Rotator Cuff Injury
Rotator cuff injuries can limit sleep, training, and overhead function. Progressive rehab restores shoulder capacity and control.
Post-Operative Rehab
Post-op rehab needs a structured timeline, close monitoring, and clear progression standards to restore movement and rebuild strength safely.
Available Locations
South Miami
Our South Miami headquarters combines expert rehabilitation and high-performance training under one roof, making it easier to move from pain relief to peak output.
Wynwood
Our Wynwood location offers integrated physical therapy and performance services inside Omega Wellness Club, ideal for active clients seeking premium amenities and expert care.
Fort Lauderdale
Our Fort Lauderdale clinic is opening in 2026 and will bring the same one-on-one rehab and performance model trusted across South Florida.
Physical Therapy FAQs
Do I need a referral to start physical therapy?
Florida allows direct access to physical therapy for most patients. Our team can help you confirm insurance requirements before your first visit.
How long is each session?
Most sessions are 60 minutes and fully one-on-one so your therapist can treat and progress your plan in the same appointment.
Can PT include dry needling and manual therapy?
Yes. If clinically appropriate, we combine manual therapy, dry needling, and progressive exercise as part of one integrated plan.
Do you work with post-surgery cases?
Yes. We regularly treat post-operative cases including ACL, shoulder, and ankle procedures with milestone-based return-to-activity plans.
Book Your Consultation
Tell us your goals and timeline. We will match you with the right service and clinic to get started.
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