Symptoms
- Pain and swelling after surgery
- Loss of motion and strength
- Fear of reinjury during return to activity
Post-Op Rehab Treatment
Post-op rehab needs a structured timeline, close monitoring, and clear progression standards to restore movement and rebuild strength safely.
We commonly pair this condition-focused care with targeted services like Physical Therapy and Recovery Services, then progress you at the location that is most convenient for your schedule.
Common Causes
- Orthopedic procedures requiring guided progression
- Immobilization-related stiffness and weakness
- Early underloading or overloading after surgery
How PT Helps
- Restores mobility while protecting healing tissue
- Progresses strength in line with surgical timelines
- Builds confidence for return to sport, work, or life demands
Our Approach at Complex
- Close coordination with post-op protocols
- Phase-based milestones with objective testing
- Bridge from clinical rehab to performance training
First Visit
- Review of procedure and surgeon protocol
- Baseline mobility, swelling, and pain tolerance measures
- Initial plan with home guidance and scheduling cadence
Related Services
Physical Therapy
Our physical therapy model is built around extended one-on-one sessions, objective movement testing, and a plan that transitions from pain reduction to long-term resilience.
Recovery Services
Our recovery services are programmed to restore tissue quality, range of motion, and readiness so you can train consistently without accumulating avoidable fatigue.
Performance Training
Our performance training system blends force development, movement efficiency, and sport-specific demands to help you perform better and stay available all season.
Nearest Locations
South Miami
Our South Miami headquarters combines expert rehabilitation and high-performance training under one roof, making it easier to move from pain relief to peak output.
Wynwood
Our Wynwood location offers integrated physical therapy and performance services inside Omega Wellness Club, ideal for active clients seeking premium amenities and expert care.
Fort Lauderdale
Our Fort Lauderdale clinic is opening in 2026 and will bring the same one-on-one rehab and performance model trusted across South Florida.
Post-Operative Rehab FAQs
How soon after surgery should I start PT?
Start timing depends on your procedure and surgeon protocol. We can coordinate quickly once you are cleared.
Do you coordinate with surgeons?
Yes. We follow protocol timelines and adjust progression based on your surgical guidance and response.
Can post-op rehab transition into performance training?
Yes. We intentionally bridge rehab into higher-level training so return to activity is durable, not rushed.
Start Your Recovery Plan
Book now for a one-on-one evaluation. We will map your treatment strategy and progression from day one.
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