PT, DPT, Cert DN, TPI Level 1
Megan Hoffman
Physical Therapist · Joint & Sports Rehabilitation
Physical therapist specializing in hip, knee, shoulder, and ankle rehab who helps athletes, weekend warriors, and post-operative patients return to the activities they love.
About Megan
Hometown
Southern California
Education
- Bachelor's in Exercise Science
University of Texas Rio Grande Valley - Doctorate in Physical Therapy
Creighton University · 2022
Experience
- •Former competitive volleyball player at UNLV and UTRGV
- •Clinical experience with patients from youth athletes to geriatric populations
- •Advanced training in Dry Needling Level 1 and Titleist Performance Institute (TPI) Level 1 movement screening
- •Passion for post-operative rehab, weekend warriors, moms, and volleyball players
Specialties & Focus Areas
Megan's approach is built around these core areas of expertise to deliver measurable results.
Hip rehabilitation
Knee rehabilitation
Shoulder rehabilitation
Ankle rehabilitation
Golfer and athlete movement screening
Post-operative recovery
Credentials & Certifications
Credentials
Certifications
- Dry Needling Level 1
- Titleist Performance Institute (TPI) Level 1
Where to Find Megan
Book a session at any of our locations across South Florida.
Flagship Clinic
5840 SW 68th St, South Miami, FL 33143
Wynwood Studio
Wynwood, Miami, FL
Fort Lauderdale
Fort Lauderdale, FL
Insights from Megan
Expert perspectives on rehab, training, and performance — straight from the clinic.
marathonFoot Pain Marathon Training: What to Do in Race Weeks
Where foot and ankle pain shows up in the last weeks of marathon training, how to decide to run, modify or stop, and simple load and strength changes.
7 min read
achillesAchilles Tendon Pain: A Rehab Plan That Builds Strength
Achilles tendon pain rarely clears with rest alone. See why tendons respond to progressive loading, what Achilles pain rehab looks like, and when to get help.
6 min read
hamstringHigh Hamstring Pain Under the Glute When Sitting
High hamstring pain near the sit bone often points to proximal hamstring tendinopathy. Learn what flares it, what helps, and how to load it safely.
6 min read
hip painHip Pain: Common Causes, Treatment, and When to See a PT
Hip pain can come from the joint, the muscles, the back, or how you load them. Here is what it often means and what a strength-based PT does about it.
6 min read
plantar fasciitisPlantar Fasciitis: Physical Therapy Exercises That Help
Heel pain with your first steps in the morning? Here is how plantar fasciitis physical therapy builds foot and calf strength so the pain settles and stays down.
6 min read
shoulder painShoulder Pain at Night: Causes and What Helps You Sleep
Shoulder pain at night can make sleep miserable. Learn common causes, smarter sleep positions, gentle exercises, and the signs that need prompt evaluation.
6 min read
shoulder painShoulder Pain When Lifting Overhead: Causes and Fixes
Shoulder pain when lifting overhead often points to load, mobility, or control problems. Learn common causes, what to change, and when to get help.
6 min read
active momsActive Moms: How to Return to Training After Injury Without Starting Over
A practical plan for active moms and weekend warriors to return to training after injury: rebuild strength, protect joints, and get back to what you love.
6 min read
golfGolf Mobility Screen: What to Fix Before Your Next Round
Use a TPI-informed golf mobility screen to find the hip, thoracic, and shoulder limits that quietly wreck your swing, plus simple fixes for the course.
6 min read
volleyballVolleyball Shoulder Pain: How to Get Spike-Ready Again
A practical rehab plan for volleyball shoulder pain: strength, scapular control, landing mechanics, and a return-to-hitting progression.
6 min read
patellar tendonPatellar Tendon Pain in Jumpers: A Rehab Plan That Works
Jumper's knee is a load problem, not a rest problem. Learn how to manage patellar tendon pain with progressive loading and return to jumping safely.
8 min read
one-on-one physical therapyOne-on-One Physical Therapy: What Actually Changes
One-on-one physical therapy changes more than attention. It improves assessment, progression, communication, and accountability so your plan actually fits your body.
6 min read
Ready to Work with Megan?
Take the first step toward recovery, performance, or your next level. Start your personalized performance plan today.