PT, DPT, CSCS
Michele Smith
Physical Therapist · Movement Optimization
Physical therapist focused on restoring high-quality movement and building durable strength for athletes and active adults.
About Michele
Hometown
Long Island, New York
Education
- Bachelor's in Exercise Science
University of New Hampshire - Doctorate in Physical Therapy
Stony Brook University
Experience
- •Former Division 1 lacrosse athlete at University of New Hampshire
- •Extensive outpatient experience with post-op patients, professional and collegiate athletes, marathoners, children, and older adults
- •Combines manual therapy, corrective exercise, and strength progression
Specialties & Focus Areas
Michele's approach is built around these core areas of expertise to deliver measurable results.
Movement quality
Mobility and strength integration
Recovery education and resilience
Credentials & Certifications
Credentials
Certifications
- CSCS
Where to Find Michele
Book a session at any of our locations across South Florida.
Flagship Clinic
5840 SW 68th St, South Miami, FL 33143
Wynwood Studio
Wynwood, Miami, FL
Fort Lauderdale
Fort Lauderdale, FL
Insights from Michele
Expert perspectives on rehab, training, and performance — straight from the clinic.
ankle sprainWhy Ankle Sprains 'Never Heal' (And How to Fix the Root Problem)
Chronic ankle instability is usually a strength and control problem—not bad luck. Learn why sprains keep coming back and how to fix the root cause.
8 min read
hip mobilityHip Mobility for Athletes Who Lift: Own the Positions You Train
Stop renting hip mobility. Learn how lifters and athletes build usable hip range that improves squats, cuts, and durability.
7 min read
marathonMarathon Training With Niggles: When to Modify vs. Stop
You don't always have to stop. The 6/10 rule, when to chase the pain vs. when to stop, and why rest often prolongs the problem—so you can fix niggles without losing your base.
10 min read
runner's kneeRunner's Knee: Why It Happens and the Step-by-Step Fix
Runner's knee treatment that actually works: why it happens, how to fix your mechanics, and how to get back to pain-free running without resting forever.
8 min read
Ready to Work with Michele?
Take the first step toward recovery, performance, or your next level. Start your personalized performance plan today.