M.S., PN1, M2
Sena Erickson
Performance Nutrition Coach · Performance Nutrition
Performance Nutrition Coach at Complex, helping athletes and active adults fuel for recovery, adaptation, and peak performance through evidence-based nutrition aligned with their training and rehab goals.
About Sena
Hometown
Education
- Master of Science
Experience
- •Performance nutrition for athletes and active adults
- •Evidence-based nutrition for recovery and adaptation
- •Integration with rehab and performance training
Specialties & Focus Areas
Sena's approach is built around these core areas of expertise to deliver measurable results.
Fueling for performance and recovery
Nutrition for injury rehab and return to sport
Body composition and energy availability
Sustainable eating habits for athletes
Credentials & Certifications
Credentials
Certifications
- Precision Nutrition Level 1 (PN1)
- M2 Performance Nutrition
Where to Find Sena
Book a session at any of our locations across South Florida.
Flagship Clinic
5840 SW 68th St, South Miami, FL 33143
Wynwood Studio
Wynwood, Miami, FL
Fort Lauderdale
Fort Lauderdale, FL
Insights from Sena
Expert perspectives on rehab, training, and performance — straight from the clinic.
How Sena Approaches Performance Nutrition
A deeper look at the evidence-based methods and training philosophy that drive results for every client.
5 Things to Know Before Your First Visit
What to expect during your initial evaluation and how to make the most of your time with our team.
Recovery vs. Performance: Bridging the Gap
Why the transition from rehab to training matters and how a structured approach accelerates outcomes.
Ready to Work with Sena?
Take the first step toward recovery, performance, or your next level. Book a free consultation today.