Events
Join us for community events, educational workshops, and exclusive programs designed to support your health and performance journey. Connect with like-minded individuals and learn from our expert team.
Upcoming Events
Mark your calendar for these exciting opportunities to learn, grow, and connect with the Complex community.
Sunrise Yoga & 5K Run
Start your weekend right with a peaceful yoga session followed by a community 5K run. Open to all fitness levels.
Youth Athlete Performance Workshop
Specialized workshops for young athletes focusing on movement fundamentals, injury prevention, and performance optimization.
Injury Prevention Seminar
Learn essential injury prevention strategies from our expert physical therapists. Includes movement screenings and personalized recommendations.
Recovery & Wellness Open House
Experience our recovery services including dry needling, cupping, and NormaTec compression. Mini consultations available.
Past Events & Highlights
Take a look at some of the amazing events and initiatives we've been part of in our community.
Magic City Cup Sponsorship
Complex proudly sponsored local athletes in the Magic City Cup tournament, providing performance training and recovery support.
Health & Wellness Panel
Our team participated in a community health panel discussing the importance of movement, recovery, and performance optimization.
Professional Athlete Training Camp
Hosted an intensive training camp for professional athletes featuring specialized conditioning and recovery protocols.
Community Focused
At Complex, we believe in giving back to our community. Through educational workshops, free community events, and partnerships with local organizations, we're committed to promoting health and wellness throughout South Florida.
Our events range from beginner-friendly community activities to specialized educational seminars for healthcare professionals and coaches. We're dedicated to sharing our expertise and creating opportunities for people to connect, learn, and grow together.
Stay Connected
Don't miss out on upcoming events! Follow us on social media or give us a call to stay updated on all our community activities and educational opportunities.